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HOLISTIC COACHING SESSION
Personalized Beauty & Wellness Session
Designed especially for those who are not able to commit to a 3-month program but need the benefits of a personalized beauty and wellness plan.
In the Holistic Coaching Session, we discuss how I can best support you and what remedies and practices to incorporate into your routine in order to reach your goals.
90-minute one-on-one coaching session
Learn different techniques to reduce stress.
Help improve areas of your life by learning how to apply techniques like NLP (neurolinguistics programming) and EFT (emotional freedom techniques) to ease stress.
Go over foods to eliminate or incorporate into your diet to achieve better results.
Set goals for exercise and wellness routines that tackle specific areas.
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