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HOLISTIC COACHING SESSION
Personalized Beauty & Wellness Session
Designed especially for those who are not able to commit to a 3-month program but need the benefits of a personalized beauty and wellness plan.
In the Holistic Coaching Session, we discuss how I can best support you and what remedies and practices to incorporate into your routine in order to reach your goals.
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90-minute one-on-one coaching session
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Learn different techniques to reduce stress.
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Help improve areas of your life by learning how to apply techniques like NLP (neurolinguistics programming) and EFT (emotional freedom techniques) to ease stress.
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Go over foods to eliminate or incorporate into your diet to achieve better results.
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Set goals for exercise and wellness routines that tackle specific areas.
You'll receive:
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