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Ease Stress, Live A Happier & Healthier Life

Yoga Breathing is a wonderful technique that can help clients achieve deep relaxation, focus, or increase energy depending on how it is used. 


Learning the four techniques of Yoga Breathing can truly shift a person’s ability to relax and manage stress, making it a wonderful starting tool for meditation practice. 


Unlike the practice of meditation that can be slow to learn and

frustrating in the process of receiving its benefits,

Yoga Breathing is easy to apply to your routine,

and results are often felt in the very first session. 

Yoga breathing benefits include:

  • Natural stress relief

  • Accessible anywhere at anytime

  • Boost digestion

  • Improve sleep

  • Promotes an overall sense of wellbeing

  • Increase energy or relaxation depending on how it’s applied.

Online Meditation

Are you ready to relieve stress and feel better in just one breath? 

Join me today!

Each Yoga Breathing package includes four sessions, where each session is dedicated to a specific technique. 


60-minute Sessions (package of 4)

US$ 649

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Feeling Social?

Want to join a like-minded group of wellness lovers?

Group workshops and webinars are also available. 

Want to see if we are a good match?



No strings attached. Simply schedule a 30-minute call, bring your favorite hot drink, and ... 

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