HOLISTIC HEALTH I NUTRITION I LIFE & WELLNESS COACH
I'm Maria Antonietta
"My life's mission is to empower individuals to lead their happiest and healthiest lives by harnessing the power of nutrition, education, and mindful wellness."
"My passion for helping others has been a driving force in my life. My personal health crisis served as a profound turning point, illuminating the transformative power of healing and guiding me toward a purpose to serve others optimally.
Through a combination of intuitive healing and exhaustive research, I delved into the remarkable benefits and curative qualities of whole foods, essential oils, and mental wellness. This exploration ignited a lifelong commitment to my own growth and well-being.
This transformative journey prompted me to pursue in-depth studies in Bio-Medical Nutrition and Psychoneurology, culminating in my attainment of Board Certification as a Holistic Health Coach in 2007. Today, I am privileged to work as a coach and consultant, dedicated to assisting my clients in realizing their unique wellness and lifestyle objectives, enabling them to lead profoundly happier lives toward their longevity goals.
Born in Brasil, I was raised by strong women who taught me how to be guided by my inner strength and holistic intuition.
My Mother and Grandmother’s invaluable teachings helped me in all areas of my life, especially through the trials and hardships. After experiencing the loss of good health and independence, I was able to find wholeness and purpose through practices that I now share with every client.
Specializing in personal growth, focusing on gut health and longevity, creating personalized plans, and providing the necessary tools and resources, I guide you in your journey to achieving your desired goals.
MY PERSONAL MISSION
"To catalyze global life transformations via tailored lifestyle coaching, enriching mental, physical, and emotional health, enabling individuals to cultivate more fulfilling and joyful lives."
WHAT I DO
IT'S ACTUALLY PRETTY SIMPLE.
There are ways to help the body reset and heal itself, and I work with you to apply holistic remedies and techniques to your lifestyle so that you achieve your personal goals and look & feel better.
As we track your progress, we make the necessary adjustments and address the underlying issues that may hold you back.
I never recommend anything to my clients that I haven’t tried myself and know the deep benefits of firsthand.
Because if you ask me, I believe that life is too short to live feeling unhappy or unwell.
LET’S OPTIMIZE YOUR WELLNESS TODAY.
THE VALUES THAT GUIDE MY WORK
QUALIFICATIONS & SPECIALTIES
In 2007, I became a Board Certified Holistic Health Coach and part of the American Association of Drugless Practitioners.
Since then, I have added many credentials & certifications so that I could serve my clients’ specific needs and design programs that are never one-size-fits-all.
SOME OF MY FAVORITE THINGS
I'm a curios gal. There's so much to learn! I love reading books.
One of my fav exercise routine: Trapeze Yoga! Strength / Flexibility / Balance.
Organic, Matcha Green Tea. Love it!
Walking Meditation - In Nature. It recharges the body, mind & soul.
Watching the sunset is one of my favorite things, ever! Since childhood. Beauty beyond words.
Delicious & Nutritious-Mint Tea. And it's so refreshing! Hot or Cold. I like them both!
A healthy and clean breakfast. So important! It must be delicious!
The benefits of Garlic are endless. Garlic is my fav vegetable/herb/spice for cooking.
Life has it rhythm. Life without dance is not a life well-lived. Dancing is my favorite thing!
Credentials & Certifications:
2007 - 2022
BioMedical Nutrition M.A. and Psychoneurology PHDc -Barron University
Certified Reiki Master - International Center for Reiki Training
Certified NLP Coach-ICF Accredited
Certified Life Coach - ICF Accredited
Certified Wellness Coach- ICF Accredited
Certified Yoga Trapeze Teacher - Yoga Teachers College (Spain)
Columbia University -Health Counseling (Continue Ed)
The Psychoneurology of EFT
Total Life Therapy
Art Therapy and Healing: Paint
NLP and Rapport
LifeStyle and Liver Detox
NLP-Eye movement Integration
Core Transformation Therapy
Healing Through Dance and Movement
Anatomy & Physiology (Spine)
The Science of Sleep