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Guiding you to your healthiest and happiest self. 
One breath and bite at a time.

Helping Women Build a Confident Mindset, Improve Health and Lifespan, through personalized coaching and customized wellness plans in order to live healthy and happy lives.

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Home: Welcome

WHAT IS A HOLISTIC HEALTH, LIFE, & WELLNESS COACH?

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Maria Antonietta is a Bio Medical Nutritionist, Psychoneurologist PhDc and certified Holistic Health, Life, & Wellness Coach, NLP Coach and Reiki Master  who works with her clients as their accountability partner offering professional guidance, holistic teachings, and well-researched advice.

 

Each one-on-one program is designed around the client’s specific needs, aligning with her lifestyle and schedule so that she is fully supported in her journey to personal wellness.

“My mission is to educate women about healthy eating, sleeping, exercise, & mental wellness habits through personalized coaching so that they can live healthier and feel more beautiful.”

WHAT ARE THE BENEFITS OF WORKING WITH A HOLISTIC HEALTH COACH?

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Most of us know what healthy habits we should incorporate into our daily routines, but we often prioritize other habits and obligations over our own needs.

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Working with a Holistic Health Practitioner provides you the partnership and accountability to help you learn more about healthy foods and supplements, exercise, and relaxation techniques, and encourage you to follow through with your deeper desires for a better lifestyle.

 

Maria Antonietta guides you on your personal journey to transformation offering support and love as you bridge the gap between where you are and where you are going.

CLIENTS HAVE EXPERIENCED:

  • Improvement in health

  • Better physical fitness

  • Healthier skin and hair

  • A change in their relationship with food

  • Experience more joy & happiness

  • Gain confidence

  • Reduce stress

  • Self-healing

  • Elimination of panic attacks

  • Higher self-esteem

  • Discover more purpose & meaning

  • Improvement in relationships

  • Spiritual growth

  • Emotional growth

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Before I discovered the enormous benefits of using nutrient-rich foods, proper supplements, and healthy lifestyle choices, my physical, mental, and spiritual health was suffering.

 

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By changing my lifestyle, I found a whole new me!

My passion for wellness and thirst for knowledge led me to become Board Certified Holistic Health and Wellness Consultant in 2007.

Since then, I’ve been able to share my knowledge to help others improve their lives through simple methods and practices.

Hi,

I'm Maria Antonietta.

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I went from feeling unhappy, unmotivated, and having a lack of clarity to feeling beautiful, joyful, and authentically myself.

 

And now I am dedicated to sharing my knowledge with other women who are ready for a true change, inside and out.

 

My goal as a Holistic Health, Wellness, & Life Coach is to be a helping hand in the process of uncluttering your mind and optimizing your health, lifespan and wellbeing, bringing you to a healthier and happier place.

 

                                 

  Discover the real beauty of you.

HOW WE WORK TOGETHER 

ELEVATING WOMEN WORLDWIDE

All women deserve to feel valuable, confident, and happy which is why all of Maria Antonietta’s services are available online and every program is customized to meet each woman's specific needs.

Personalized Beauty &
Wellness Plans

Reiki Therapy &
Guided Meditations

Community Wellness Coaching

Yoga Breathing
 

CLIENT REVIEWS

As a MD, I have been trained to look at health care through a black and white lens, laser focused on diagnosis and treatment. Problem searching and solving. It is always refreshing to see Maria's take on health and well being, which I personally and professionally feel fills in the gaps that medical science fail to achieve.

 

Her approach has always been about prevention and higher individual well being for the day to day, which encompasses not only physical health but mental and spiritual health. Her vast breath of knowledge and constant desire to expand her horizon allows her to be her client's best advocate and guide for their individual journey for their overall well being.

SHIVANI BISTA, MD 🇺🇸
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SCHEDULE YOUR FREE INTRODUCTORY SESSION TODAY.

 

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No strings attached. Simply schedule a 30-minute call, bring your favorite hot drink, and ...

Want to see if we are a good match?
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